The Two Mirrors: Self-Observation and the Work

To be taught in this Work about negative emotions is one thing, but as mere knowledge it is useless. It remains theoretical only—in the memory. You have to apply the knowledge to yourself and this is only possible through observing yourself. Unless you connect the knowledge of this Work with Self-Observation, nothing can happen to you. The Work will remain purely theoretical and not practical. The function of Self-Observation, therefore, is something that can be understood quite logically. Its object is clear.

However, at first Self-Observation is very crude, very irregular, and mixed up with life-observation of oneself—that is, the Work-mirror is mixed up with the life-mirror, and this is inevitable. In fact, for a long time, the Work-mirror is little else than the life-mirror. It is, as it were, connected with the neutralizing force of life and not the neutralizing force of the Work, which latter force comes from an entirely different source. As the evaluation of the Work deepens the two mirrors become separated and in that case where you may derive a great deal of flattery and self-delight from the one mirror.

Maurice Nicoll, "Self-Observation and Self-Remembering" in Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky (Vol. 2, p. 531)

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Without Understanding, the Work Becomes Mere Words