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The Disease of Tomorrow
If you say: "I will begin to work on myself tomorrow," then you will never work on yourself, for it is always tomorrow that you will work and never today. This is sometimes called in the work the "disease of tomorrow." As long as you always say tomorrow, you will never change.
Harnessing the Inner Stop: A Technique for Enhanced Self-Remembering
Another form of self-remembering is called making "inner stop" in oneself. This is done in connection with self-observation. For example, you observe that you are beginning to talk in a certain mechanical way, or that you are getting annoyed with somebody.