At this time of the year the idea of Goodwill is mentioned on Christmas Cards, in religious services, in hymns, and so on. In the Gospels the message from the Angels at the Birth of Christ is said to be: "Peace on earth and goodwill towards men." A strange message if you think.

It is necessary to realize that we do not remember ourselves. Only by sincere self-observation over a time can we begin to acknowledge that we do not remember ourselves. This is the starting point of being able to remember oneself. And this, in turn, is the starting point of being able to do.

It has been said that Self-Remembering gives a shock to the whole Being and actually provides better food for the cells of the body. But we do not give this shock to ourselves ordinarily and for that reason it is called the First Conscious Shock, because it has to be done deliberately.