React Less, Remember More

Now let us turn to another thing that we can and must observe— namely, the absence of Self-Remembering in oneself. Do you try to take life from the Work point of view or do you take it from your mechanical reactions to life ? If you bring the Work in between what happens in life and how you react to life, you will already be beginning to remember yourself.

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Surrounded by the Horde

It is not a question of theoretically believing there is something higher, but of the actual perception of it in oneself, for the subject of this Work is this strange and complex thing called oneself. One can often observe a regular horde of unpleasant mean little 'I's that surround one and wish to drag one down to their level, to their way of taking everything.

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The Illusion of Being One

Why do we think that things should always go right and why are we upset when they do not go in this way? Why is it we never remember about Second Force? The reason is that only 'I's that are in the Work can remember such things and that there lives in us a vast crowd of 'I's that have never heard of the Work and simply take things in their own way. It may sound very strange that we have in us crowds of 'I's that have never heard of the Work.

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Self-Remembering, Real I, Master, Real Will Bob Sabath Self-Remembering, Real I, Master, Real Will Bob Sabath

When the Master Knocks, Are You Awake?

Remember that Real Will or Master comes down from a higher level and cannot reach the ordinary so-called waking state of consciousness. Something must be awake in one to have any contact and that means that there must be some state of Self- Remembering present. After a time one can begin to tell when one is asleep inside—i.e. when there is no kind of Self-Remembering taking place.

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Letting the Work In

The Work seeks to make a new arrangement in our minds and it can only do so when it is allowed to enter a person's mind. Nothing will enter anybody's mind unless they feel an affection for it, a desire for it. And this means in so many words that unless one has 'I's in oneself that wish to work, 'I's that have always felt there is something else, 'I's that can hear the Work, not merely through the ears, but through the mind and understanding—unless such 'I's exist, the Work can never enter, but if it does enter then it becomes a matter of choice.

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The Birth of the Work-Mind

For a long time the Work remains external, as something on the blackboard of the memory. But after a time a person may realize it is quite true that he or she is asleep and has negative emotions, etc. Or they may realize some other thing, some other idea that the Work teaches. The Work asks us to think from itself—to have a Work-mind, a mind formed by the ideas of the Work, to see things from what the Work teaches about ourselves, others and life.

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Giving Yourself the First Conscious Shock

If you begin to live this Work and think about everything from the ideas that it teaches, and struggle to separate yourself from negative emotion and useless ideas that simply drain force from you, and so on, and if you will try to feel yourself walking carefully amidst the events of life as if you had something protecting you on your feet, then you will begin to give yourself the First Conscious Shock.

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The Morning Test: Will You Work or Be Worked On?

You should be very careful on getting up in the morning to work carefully on yourselves and, in fact, before getting up. All sorts of unpleasant 'I's may start talking about their troubles and taking a certain view of the day and if you listen to them you will be absorbing negative impressions and so starting the day well-poisoned.

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Pendulum, Self-Remembering, Opposites Bob Sabath Pendulum, Self-Remembering, Opposites Bob Sabath

The Pendulum Within: The Great Thief of Self

The pendulum is the great thief within. I only remind you that you have to find some method of managing it; or else it will take away anything it gives. It is uncomfortable to see a person totally asleep or unguarded, temporarily at one end of the pendulum, full of excitement, terribly happy, looking forward to a new life and so on. In this state the person is wholly identified with one end of the swing of the emotional pendulum. There is no sign of Self-Remembering. Notice this point.

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Easter Every Day: The Daily Death of the Mechanical Self

Easter is not something that comes once a year but something that comes every day: the idea of non-identifying, or dying to some typical mechanical reaction, is a daily possibility, and if it is done in a spirit of a kind of gaiety, it will gradually result in energy being transformed daily and passing upwards to another level which after a time will become a distinct experience to you.

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From Horizontal Change to Vertical Awakening

When you remember yourself you lift yourself in the vertical line upwards and taste for a moment a new state. This happens when you no longer merely think about self-remembering, but actually do it—when you no longer try to escape from negative states by thinking yourself out of them, but stop all your thoughts and lift yourself up into self-remembering. And it is only by this inner movement that new influences can reach you.

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Circumventing Negative Emotions

 You can, and indeed, must, find and invent for yourself ways of circumventing negative emotions. To find something that requires directed attention is one way, if you can bring yourself to do it. Another is to remember and recall and go back in time to similar previous occasions—provided you have got a Work-memory based on genuine self-observation and not merely the usual illusory lying memory.

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The Right Not To Be Negative

Observe yourself from the standpoint of your negative states; be sincere and admit you are in a negative state; then say to yourself: "I have a right not to be negative." Here all your understanding of the Work will come to your aid and maybe the whole negative state will vanish in a moment.

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From One to All: The Dynamic Nature of Personal Aim in the Work

If you find you cannot keep your aim as first intended, because it is too difficult, modify your aim, and then you may find that a better aim is suggested to you, especially if you remember your aim whenever you try to remember yourself. Everything taught in this Work on its practical side shows more than one aim to you. You must begin with one thing. But after a time you must include all the rest.

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Self-Remembering, Second Force, Will Bob Sabath Self-Remembering, Second Force, Will Bob Sabath

Willing What Must Be Done: A Journey into Self-Remembering

Today I will speak to you about one method of Self-Remembering in terms of the following Work-phrase: "Try to will what you have to do." I once said by way of commentary that when the telephone rings you must not let it take you to it but go to it. By this I mean, will it. To will what happens to you has a most marvellous issue in your own relationship to Second Force.

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