It is not a question of theoretically believing there is something higher, but of the actual perception of it in oneself, for the subject of this Work is this strange and complex thing called oneself. One can often observe a regular horde of unpleasant mean little 'I's that surround one and wish to drag one down to their level, to their way of taking everything.

If you begin to live this Work and think about everything from the ideas that it teaches, and struggle to separate yourself from negative emotion and useless ideas that simply drain force from you, and so on, and if you will try to feel yourself walking carefully amidst the events of life as if you had something protecting you on your feet, then you will begin to give yourself the First Conscious Shock.

Second Force is in the nature of things, and is not an evil god but an aspect of God in which you have to fight with Him in order to develop. Perhaps you will understand that without Second Force no one could grow internally.

The Work begins in you when you have to struggle for it yourself and keep it alive for and by yourself—because all that is best in you really wants it and feels a loss if it is not present.

The first stages of the Work are sometimes called "cleaning the machine." The Work tells you more about what not to do than about what to do. Now people often ask: "What am I to do?" On that side the Work says only two definite things: "Remember yourself" and "Observe or notice yourself." That is what you must try to do.