The act of Self-Remembering must have a certain emotional quality. It is owing to the emotional quality that one is put at once into higher parts of centers, into bigger 'I's. These can remember the Work, they can understand it. No one can work continuously but only at times.

There can be no progress unless and until you remember yourself. Unless you can lift yourself up by Self-Remembering you do not receive help, and that unless you receive help you cannot reach a different level of being. But at the same time unless you prepare yourself by means of Self-Observation and trying to separate from what the Work teaches are wrong functions, you cannot receive the influences coming from Higher Centers.