When you remember yourself you lift yourself in the vertical line upwards and taste for a moment a new state. This happens when you no longer merely think about self-remembering, but actually do it—when you no longer try to escape from negative states by thinking yourself out of them, but stop all your thoughts and lift yourself up into self-remembering. And it is only by this inner movement that new influences can reach you.

Yet that small amount of awakening you had yesterday should have been put into the room of your inner memory which is outside time and is in shelves, arranged vertically in scale of value. Such moments eventually begin to lift us. They enable us to remember ourselves—out of time and its cares.