And for you who awakens even to one single thing that the work teaches it means that you are no longer the same person. In this way the work changes us. But the work cannot change anyone unless its meaning is felt. You can feel the meaning of the work through another at first, but the time comes when you must feel it through yourself.

You must come to the realization that you are nothing. We look vaguely at the diagrams or write down notes. Or we say: "Oh, yes, I have heard that before," and go on thinking just as we always do, often thinking we are sure of our own worth and sure that we really know what is right or wrong.

In the talks about the work itself, the ideas are given in their original form. But the object of the work-ideas is to make people think for themselves by means of them, for none of the ideas of the work can really take hold of a person unless he or she begins to think about them and tries to see what they mean individually, and begins to value them and think about life and its meaning and themselves from the standpoint of these ideas.

To become more conscious of yourself is a strange experience. To become conscious of others is just as strange and even more strange. The life you yourself lead with passions and jealousies, meannesses, dislikes and hatreds, becomes utterly ridiculous.

The object of uncritical self-observation is to collect facts about oneself. For this reason Observing 'I' must not be right in front of oneself in the sphere which False Personality influences but further back. The power of self-observation increases as Observing 'I' moves more internally. This partly depends on the deepening of feeling or valuation of the Work when surface enthusiasms are seen through.

Yet that small amount of awakening you had yesterday should have been put into the room of your inner memory which is outside time and is in shelves, arranged vertically in scale of value. Such moments eventually begin to lift us. They enable us to remember ourselves—out of time and its cares.

Aim must be made consciously, with insight, after long observation, in view of realizing what is putting you to sleep and what helps you to keep awake.

When we are awake—i.e. when we are surrounded by the strength of the Work and are conscious of what it teaches—then impressions of life are transformed. They have another meaning. It is not the external situation that we think about and react to, but the ideas of the Work to which we react. Life does not fall directly on us, but passes through this medium of the Work, and then life becomes a teacher to us through this medium of the Work.

It is only through a feeling of something higher that you can separate from something lower, and, after a time, when you have experienced what this means, you will do everything you can to keep the feeling of something higher alive in you at all costs and you will begin to hate those periods in which you are totally identified with external things.

Let me remind you what self-observation is, because without self-observation no sealing can take place. You are composed of many 'I's amongst which sits Observing 'I'. These 'I's are all looking at a play on the stage: the play represents life. This is the situation of yourself asleep.

One of our unused inner senses is the faculty of self-observation. We have to train ourselves to use this internal camera. If used, it eventually presents us with full-length portraits of ourselves entirely different from what we should ever have expected.

It is only by means of observing myself uncritically and over a considerable period that I begin to understand that I do not remember myself.

The one who has reached a stage in which they have something independent of outer conditions, something which is independent of failure or success, cold or heat, discomfort or comfort, starvation or plenty, such a one has Second Body.