After a time, when the Work is beginning to touch you, you will hate feeling that you are simply doing everything mechanically. Then perhaps you will begin to know what it means to transform the day, to transform the moment, this very moment.

When we are awake—i.e. when we are surrounded by the strength of the Work and are conscious of what it teaches—then impressions of life are transformed. They have another meaning. It is not the external situation that we think about and react to, but the ideas of the Work to which we react. Life does not fall directly on us, but passes through this medium of the Work, and then life becomes a teacher to us through this medium of the Work.

As long as there is no change in the level of being, your personal history remains the same. Everything repeats itself in your own life: you say the same things, you do the same things, you regret the same things, you commit the same things. And all this belongs to this immensely deep idea that the level of being attracts your life.

To do this Work requires effort. Effort in the Work is psychological. It is all about not identifying and Self-Remembering. Effort in the Work is all about observing oneself—observing 'I's in oneself and not going with them.