Remember that you have to do this Work fresh every day. Every day it is necessary to make yourself conscious of the Work internally, to be aware of it, to think of it, to try to remember any small aim you have and to try to get what the day will teach. You will remember that the Children of Israel were fed by manna from heaven and were told not to keep it to the next day, so do not think that because you understood something yesterday you will always remember it. Everything is changing but the Work remains the same.

It is quite easy to see when a person only has knowledge but not understanding of this Work. If you understand something you can speak of it in different ways; if it is merely knowledge you will speak of it from memory.

In learning how to live from the Work point of view, so that we live more consciously in life, or live in the Work in life and not just in life without anything between us and life, worrying is one of the things that show us something about ourselves if we notice it uncritically and over a long enough period.

It is necessary to say sometimes: "I can work". To say to oneself: "I can work" is a good thing and gives a little shock to oneself. It scatters those stealthy negative 'I's that tend to come in through one's unguarded spots.

To be offended is extremely easy. It is a mechanical reaction. Not to be offended, or to transform being offended, is difficult. It requires conscious effort. It requires a lot of thought, a lot of inner adjustment, a lot of remembering what one is like oneself, and so on, to transform the first impact of being offended.

Unless you have an aim, to make force by working against some mechanical or habitual side of yourself is not enough. One must work on oneself, deny oneself, so that the force goes into one's aim.

Now when you make a real effort or a relatively real effort, you never become negative when you fail. This is a sign. Your failure makes you think more and remember more. But when you make an effort in imagination, an imaginary effort, not a real effort, you become negative very quickly and pass into your gallery of self-pity with all its ancestral portraits.