Yet that small amount of awakening you had yesterday should have been put into the room of your inner memory which is outside time and is in shelves, arranged vertically in scale of value. Such moments eventually begin to lift us. They enable us to remember ourselves—out of time and its cares.

If you are in a bad state you remember yourself in one way, and when in a good state you have to remember yourself in another way and it is often more difficult.

To do this Work requires effort. Effort in the Work is psychological. It is all about not identifying and Self-Remembering. Effort in the Work is all about observing oneself—observing 'I's in oneself and not going with them.