Now for the Essence, or inner, part of us to grow and become gradually active, you must be able to be utterly sincere with yourself when the occasion arises. Essence cannot grow from anything false.

Now if you fundamentally disbelieve this Work and the ideas in the Gospels, but do not observe you do, you will be indignant with those who seem to disbelieve it. This is simply due to seeing what is really in you as if it were outside you in others. This is a common enough occurrence. It is necessary therefore to bring your own disbelief into your consciousness so that you can face it yourself.

But this Work tells you to observe yourself in the light of what the Work teaches, so that you can change yourself. That is, it starts inside you, like a spy, inside your heavily guarded fortifications. Yes, Observing 'I' is a spy.