You know what it is to do your daily work mechanically and the difference if you do it more consciously. In the one case, you get no impressions: in the other case, you get some impressions.

This extension or expansion of consciousness to include at the same time all the centers is not supernormal but is actually what a normal person should possess. This is the 3rd state of consciousness—the state of Self-Remembering or Self- Awareness.