One way to take in more impressions is to try to look at things without associations. This is a very interesting method. Another way is to see everything happening in life in the light of the Work—that is, to bring the Work up to the place of incoming impressions.

The Work says that a moment of Self-Remembering supplies every cell in the body with food of a kind that it does not ordinarily get. The Work says that when you remember yourself you give a shock to the whole of you.