Consider for a moment what the Work says—that you have no Real I and you are nothing but a mass of mechanical reactions to life. I say, think about this, and think about it deeply, and you will begin to see what the Work is about, but of course if your ordinary associative paths of thought are never challenged by yourselves you cannot progress

Here are some suggestions of aim: Anything anti-mechanical is a temporary aim and helps us to awaken. All making of effort against mechanicalness is aim. Efforts made when you are tired are useful, if you yourself make them—not otherwise.

One way to take in more impressions is to try to look at things without associations. This is a very interesting method. Another way is to see everything happening in life in the light of the Work—that is, to bring the Work up to the place of incoming impressions.

It was said that a person in the Work should practice Self-Remembering at least once a day and that if they cannot do that they must practice it three times a day —that is, they must make still greater efforts. All Self-Remembering is to lift you out of the whirlpool and uproar and dreariness going on in yourself and caused by life acting on you mechanically and by your looking to life as your only nourisher, your only source of happiness.