You Cannot Do: Realizing the Mechanicalness of Being

Our receptive side is greater than our doing side. We therefore find ourselves in the position in this Work of being able to see better than we can do. In certain situations we have flashes of understanding in which perhaps we see quite clearly what we should do and yet we find it impossible to do what we have seen.

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From False Personality to Real I

You no longer take your being for granted but have become conscious of so many things in your being which were in darkness to you before and which you blamed others for, that you no longer judge from one harsh intractable angle nor are you continually putting people, even those you love, in prison. Everything broadens and becomes much wider, clearer, and so less and less violent in you.

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Effort, Understanding, Balance, Centers Bob Sabath Effort, Understanding, Balance, Centers Bob Sabath

"Intelligent Effort and the Development of Centers

All real effort—that is, intelligent effort— is about developing the undeveloped sides of ourselves. Each of us has a machine that is only developed to a small extent on one side of itself. All intelligent Work-effort is about developing all the sides of the machine to which we are connected and bringing it to a right state of working.

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The Battle of 'I's and the Practice of Inner Separation

When you realize beyond any doubt that you have different 'I's in you, when you can hear them speaking or notice them working in your emotions, and yet remain separate from them, you begin to understand the Work on its practical side. You begin to understand the first line of the Work— i.e. on oneself.

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From Vagueness to Clarity: Developing Inner Attention

Simply to see a bus or a tree requires zero attention. To observe them—their colour, shape, and so on—requires directed attention. You see hundreds of buses and trees every day but do not observe them. It is all a vague, confused picture. In the same way, your inner life is a vague, confused picture. You do not observe it, but you are in general aware of it, as you are of buses and trees.

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The Inverted Machine: Addiction to Worry

People even think it is right to worry about everything, about the past and the future, about themselves, about others, and so on. This is simply nothing but a serious negative illness, difficult to cure, for once a person has become nothing but an inverted machine for worrying, all sorts of wrong connections have been established and everything works in the wrong way, and since the only thing we enjoy is worrying, to deprive us of this, were it possible, would be to destroy our chief interest.

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Not Worry, Not Indifference: Conscious Feeling in the Work

In learning how to live from the Work point of view, so that we live more consciously in life, or live in the Work in life and not just in life without anything between us and life, worrying is one of the things that show us something about ourselves if we notice it uncritically and over a long enough period.

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Work-Octave and the Renewal of Being

In terms of the Work-Octave we have to return to the note Do and sound it more strongly. Many 'I's attack this note and seek to drain its energy of vibration—mocking 'I's, clownish 'I's, ugly 'I's, cruel 'I's, hard 'I's, arguing 'I's, denying 'I's, mob 'I's. All unpleasandt things in you seek to attack this opening note of the Work.

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Purification of the Emotional Center

When you begin to serve this Work really you have to lose these petty, daily, small self-emotions and you can only do so by realizing that the Work is much bigger than you. You have to serve the Work and not yourself. The Work must not be a function of yourself but you must become a function of the Work.

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