Here are some more suggestions about aim: Find out what helps and what hinders you in working and what stops you from working. By keeping to Work aim we create will. You should weigh your aim and see what you are prepared to give up for it. Aim requires effort.

Here are some suggestions of aim: Anything anti-mechanical is a temporary aim and helps us to awaken. All making of effort against mechanicalness is aim. Efforts made when you are tired are useful, if you yourself make them—not otherwise.

If you find you cannot keep your aim as first intended, because it is too difficult, modify your aim, and then you may find that a better aim is suggested to you, especially if you remember your aim whenever you try to remember yourself. Everything taught in this Work on its practical side shows more than one aim to you. You must begin with one thing. But after a time you must include all the rest.

Now as regards the often-asked question: "Can you give me examples of what personal aim means?" On the side of knowledge, personal aim means to become familiar with the ideas of the Work. On the side of Being, personal aim means to observe yourself in the light of the knowledge of the Work and apply it to yourself. Personal work on your own Being begins when you notice something that the Work tells you about in yourself.

Make a clear-cut definite Work-aim of this kind and try to keep consciousness in it for a time. You will then see for yourself the result. But as a rule people never will make a simple clear-cut Work-aim of this kind. They merely worry or vaguely wonder what to do.

In the Work it is said that it is necessary to have aim. Without aim, we in the Work drift. Aim must have a definite formulation. To aim to be better in a vague sense, is not asking. When it is said: "Ask and ye shall receive," it means to ask something real, something you have seen and wish to change.

Today I will speak to you about one method of Self-Remembering in terms of the following Work-phrase: "Try to will what you have to do." I once said by way of commentary that when the telephone rings you must not let it take you to it but go to it. By this I mean, will it. To will what happens to you has a most marvellous issue in your own relationship to Second Force.

If you object to everything you will internally consider all day. You will make internal accounts against everyone. But if you will the existence of someone you object to, everything will change—miraculously. If you will what happens to you, you will gain force. If you object to what happens to you, you will lose force. This Work is about how to gain force.

Now, if I will to do what I have to do, I will not make inner accounts against others. But if I do what I have to do and all the time think that someone else should do it and that it is unfair that I should have to do it, then I am making internal accounts. That is, I am internally considering.

Whatever you have to do, will to do it and you will get through the job without becoming negative and so without being tired and without making internal accounts. This is one of the secrets of right work on oneself. Not only that: it makes force in you

Unless you have an aim, to make force by working against some mechanical or habitual side of yourself is not enough. One must work on oneself, deny oneself, so that the force goes into one's aim.

Now when you make a real effort or a relatively real effort, you never become negative when you fail. This is a sign. Your failure makes you think more and remember more. But when you make an effort in imagination, an imaginary effort, not a real effort, you become negative very quickly and pass into your gallery of self-pity with all its ancestral portraits.

The Work says that you have no real permanent will because you have no real permanent 'I'. But it says that you have a small degree of will, comparable with the degree of freedom of movement a violin has in its case. But it will all depend in what direction you use the small will that youy naturally have.

The Work explains to us that we must have an AIM. It says that without an AIM we cannot do the Work. We can listen to it, attend meetings, sit looking at the diagrams on the board, but this will not be the same as doing the Work. And unless we do the Work we will never understand what it is all about.

The First Conscious Shock does not happen to one asleep. It is a conscious effort requiring special knowledge and self-observation and given in connection with the incoming impressions of life and a person's mechanical reactions to them. Roughly, it consists in seeing the object and seeing one's reactions to it simultaneously.

As long as impressions fall on Personality they will always produce the same effects mechanically. But when they begin to fall on Essence everything is always new and far richer and more varied. In fact, everything is wonderful. Instead of having the feeling that everything is repeating itself, everything is the same, one begins to feel that nothing is ever the same.

Now if you have cleared a portico, a hall, a space in yourself by self- observation so that you can see a negative impression coming in and are able not to let it enter freely, not to identify with it, not let it go where it wishes, not say 'I' to it, then you keep clear of the mechanical result of that impression. This is magic.

Past moments of sleep, past moments of identifying with wrong 'I's in ourselves, can be to a certain extent cancelled by consciously going over the whole situation in our minds afterwards. You must never think that you cannot work on a thing in your past. Never think that you cannot alter it. You can alter the present, you can alter the past, and you can alter the future.

When we are awake—i.e. when we are surrounded by the strength of the Work and are conscious of what it teaches—then impressions of life are transformed. They have another meaning. It is not the external situation that we think about and react to, but the ideas of the Work to which we react. Life does not fall directly on us, but passes through this medium of the Work, and then life becomes a teacher to us through this medium of the Work.

You all can understand that life is continually causing us to react to it. All these reactions form our life—our own personal life. To change one's life is not to change outer circumstances: it is to change one's reactions. But unless we can see that outer life comes in as impressions which cause us to react in stereotyped ways, we cannot see where the point of possible change comes in, where it is possible to work. If the reactions that form your own personal life are mainly negative, then that is your life. Your life is chiefly a mass of negative reactions to the impressions that have come in every day.